I Am the Ruler of Catching Colds – and I Can Reveal How to Avoid One

Around this period the previous year, I found myself filming a television show with three singers. Included were a hip-hop artist with Ghanaian roots, a major pop celebrity, plus a renowned mezzo-soprano. We were in the heart of winter. Just the night prior, I celebrated a close friend's milestone birthday, packed into a local bar's party area in a Surrey location. It had been a good night, yet now, to break the silence, I questioned how one could prevent getting a cold when half the people at the party were part of an orchestra of winter ailments. By the way, what explains the trumpet-like nose blows, while others are quieter? A topic for future discussion.

The Reaction from the Three Performers

When I brought up my evening, these three musicians in the TV green room took two actions. To begin with, they moved back a bit. Secondly, they engaged in a feverishly enthusiastic discussion regarding ways to stay cold-free which naturally enough given their line of work was almost an obsession. I understand that, yet I'm personally involved – I must avoid colds at all costs because the colds I get are worse than anyone else’s. I lack official documentation, but I firmly believe it. My symptoms persist. I experience worse nasal blockage, I have a more irritated throat, my coughing fits are louder, barkier and apparently endless. My relatives, alert to the initial throat noises that signal an oncoming cold, often shoo me away or evacuate the area. When I worked as a sports broadcaster, the unfortunate crew in the control room learned to recognize the signals. “Earpieces out!” the director would shout to the staff to avoid auditory overload, blowing the wiring in their headphones.

Dealing With Nasal Congestion

Regarding my nasal issues, don’t start me. Nasal sprays, decongestants, even the electric shock of fumes of boiling plum brandy my mum prescribes … they help briefly before admitting defeat. Nothing is quite as sad than a Brummie tone spoken without the benefit of air passing through the nostrils. In other words, it sounds a bit nasally restricted at the best of times. Fortunately, this often brings compassion, though that's not necessarily beneficial. When I started college, away from my mum and her medicinal brandy, the cleaner in our halls of residence took pity on me. “I have the perfect solution, you unfortunate soul. I'll return shortly.” She was very lovely, very Irish, and adamant that I consume the fresh, skinless onion she offered me in bed. She monitored my consumption. Goodness gracious. It didn't help at all, unfortunately, except for upsetting my stomach and creating bad breath.

The Vocalist’s Prevention Strategy

Therefore, I hate colds and firmly believe avoiding is superior to treating which onion-based or otherwise, fail to help. I listened intently along with the rapper and the pop star when the mezzo-soprano walked us through her cold avoidance regime. With forthcoming bookings to sing for her supper over Christmas, she approached it with great diligence. She instructed us to sanitize hands regularly all winter long as far as I could deduce plus, extra steps were needed during festivities. Prior to socializing, she suggested a few applications of a nasal spray up each nostril – even if healthy. Drastic. It appealed to me. And, listen to this, she mandated a second dose later with additional bursts of the product.

My Experience

I was in. And I can report I didn't sniffle all winter. There were drawbacks: the many containers I acquired, lost, repurchased, found, and more. And the disappointing instant when you discover you've crushed the hand sanitizer you left in your back pocket and it’s now splurging everywhere. However, a small cost for the benefit. As the cold season approaches once more, I’m re-armed to the teeth with her prevention arsenal. I'm set for the fight.

Jeff Luna
Jeff Luna

Elena is a certified interior designer with over 10 years of experience transforming homes into stylish and efficient environments.